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✨ A safe space to chill, share, and feel a little brighter ✨ ✨ Be kind to your mind ✨ ✨ Together we shine ✨ ✨ A safe space to chill, share, and feel a little brighter ✨

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Goal Ideas & Tips

This page gives simple ideas for things you can make into goals, from small wins to big accomplishments.

School
  • Do homework before dinner
  • Organize backpack
  • Join a new club
  • Study hard for test
Friends
  • Compliment a classmate
  • Text a friend first
  • Tell a friend you're grateful for them.
  • Don't be scared to make new friends.
Me-Time
  • Read for 15 mins
  • Practice a hobby
  • Take a brain break
  • Spend time doing things I love. 
Health
  • Drink more water
  • Go for a walk
  • Sleep 9+ hours
  • Eat foods that nourish my mind.
  • Move my body with physical activity.
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Simple Steps to Choose my Goals:

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Think of one thing you love.

Pick a tiny step.

Make sure it feels easy.

Write it down!

Tips for Success

✨ Focus on today only
📣 Cheer for yourself
🌈 Missing a day is okay!
🤝 Ask a friend to join
🌱 Start small, think big
🎈 You're doing great!
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